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Petzah
T'fillot
Yahadut
Omanut
Affirmation Stones
Self-affirmations boost self-confidence, reduce stress, and improve mental health. They also promote a growth mindset and build emotional resilience.
Educational Goal/Jewish Value
Confidence, Resilience
Recommended Location
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Directions
- Have campers write/paint a positive character trait or affirmation on a small stone or wooden disk. These stones can be used for games or rituals, like picking one each morning to guide the day or sharing affirmations at the end of the day based on positive traits observed.
- Campers can also leave affirmations around camp—such as writing notes or decorating rocks—for others to find.
- Consider setting up an affirmation buddy system, having campers create new affirmations weekly, or incorporating a regular reflection on how they use their affirmations.
Materials
art supplies, small stones or wooden disks
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In Jewish tradition, when someone asks “Ayeka? Where are you?” the response is “Hineni – I am here,” or “Here I am.” Throughout our lives we are asked to show up and affirm who we are to build confidence and make an impact.